Sunday, March 6, 2011

Sexy Watch Week 3

This week’s sexy watch is brought to you by the cobranded SOS outreach/Sessions jacket. It may cover all my ripping pectorals but it still makes me look sexy as all get out.

My New Diet This Week:
The Broken Heart Diet
Source
- Break up with a Super Betty!
Effect
- Loss of appetite
Pros
- You don’t eat and will feel sick to your stomach which means you will get skinny fast!
Cons
- You are no longer dating a Super Betty
Recommended?
- Of Course not! If you are dating a Super Betty why would you break up with her?

This week I was able to snowboard with the executive director from SOS Outreach; Arn Menconi. We were able to ride at Solitude on Friday with a killer set of bros. It would have been a regular snowboarding workout but someone decided a boot pack would be a great way to get some freshies. It was a good way to get freshies but the 60 minutes hike of continual sinking to my waist made for one caranage climb. Overall though one of the best ride days I have had in a long time, and it didn’t hurt that my goggle tan is starting to come in!

Other than that I was on the hill 4 days this week and I was in the gym 4 days. My upper body it starting to look a little better but my mid-section is still……..well……. everything is everywhere. The broken heart diet is effective (losses of up to 6lbs in 2 days) but my recommendation is to stay off it as much as possible.

Keep checking back and tell your friends to subscribe I’ve got some good projects in the works for your enjoyment.

Monday, February 28, 2011

Sexy Watch Week 2

Thanks to the successful launch of sexy watch last week subscribers to my blog have quadrupled. My goal was for my subscribers to double and that was blown out of the water. Not many people can say they went from 1 to 4 subscribers in just one week!

For those of you who actually care my exercise is going well. I was at the gym 5 days last week, went snowboarding 4 days and even shoveled my driveway which totally counts as a cardio and weight workout! There is only one problem with the gym and that is that there is a Taco Bell in the same parking lot. I try to be good when I am done lifting but unfortunately the tantalizing taste of the new Quad Steak burrito continually calls to me. I mean wow it’s like a whole honkin cow!

Make sure you stay tuned for the release of my first sexy watch workout video featuring the shake weight. I have some new moves and new ideas of how to use the shake weight to maximize your workout!

Monday, February 21, 2011

Dan's Sexy Watch!

Recently as I tried to slide into a pair of my skinny jeans it came to my attention that I have become……fat. I thought maybe they were just snug because they had been put through the dryer recently, but I then remembered that I do not wash my jeans very often and could not blame this snug fit on the dryer.

It all started last year, I hurt myself snowboarding which left me unable to lift weights which led to a little extra fat around my midsection and on my butt. I then hurt my knee several months later which prolonged my gym absence and my portly state was solidified when I hurt my foot at the end of the summer. I now sit here several pounds heavier with many pairs of pants that no longer fit and a gut that makes it hard to see my……….feet.

Now I am not writing in hopes that you will feel bad for me and offer to pay for lipo, which at Sono Bello is now only $995 per area, but instead have decided to add a component to my blog that will hopefully increase my followers from 1 to 3.

I am introducing Dan’s Sexy Watch! If you look at the top right side of my blog page I have posted a “flattering” picture of myself which will be updated weekly so that you can all view the success or failure at my attempt of returning to the gym. I know that many people like to take body improvement pictures with their shirt off and that they may even list their weight, but until I am in a little bit better shape I will be posting shirted pictures of myself for your safety and I won’t be posting my weight for my safety.

Make sure you check back each Monday to view my progress on Dan’s Sexy Watch.